It's tough to hear about the loss of Stephen "tWitch" Boss, and it's a reminder that even those who seem to have it all together can be struggling on the inside. It can be especially difficult for men, and especially for Black men, to seek out help when they're feeling overwhelmed or in pain.
Society often tells us that we have to be strong and self-sufficient, but the truth is that it takes courage to admit when we need support. If you're reading this and feeling like you could use some help, know that you are not alone. It's completely normal to need support and guidance at different times in our lives, and seeking out therapy is a brave and important step towards taking care of yourself.
Remember that your value as a person has nothing to do with what you do or how much money you make.
You are enough, just as you are. If you're feeling like you could use some extra support, don't hesitate to reach out for help. There are so many resources available, and there is no shame in seeking out the support you need to feel your best. You deserve to feel happy, healthy, and loved, and therapy can be a powerful tool in helping you get there.
Schedule a FREE consultation with one of our therapists today HERE.